Living a Victorious Life: November 2018

Saturday, November 17, 2018

God is Good all the time

November 17, 2018 BY Pardeep Verma 0 Comments

A popular chorus that we sings usually when we fellowship together “ God is good all the time, all the time is good” and it seems wonderful when we are together, but what about when we are not surrounding with crowd.

What are we declaring then?

It is easy to say God is good when all things going in your life smoothly, no worries, happy married life, progress in Job, good fame and so on …….

But when we are facing troubles in our life, struggling with job, sickness in body, financial crisis, criticism from others, loneliness etc., at that time it is difficult to recall God’s goodness. In those times we have to reach down into what we know, not what we feel, and on purpose declare that no matter what,GOD IS GOOD

God is Good all the time

Read the word of God as stated:-

Matthew 28:20 that He is with us always.

Romans 8:28 says that God works all things to good for those who love Him.

Jeremiah 29:11 tells us that He has a good plan for us to give us a hope and a future.

No matter what you are facing today Just remember God is good for you and He is on your side to lift you from all your problems and recall God’s goodness that He had done for you when you were in difficult times. He will never let you down just speak boldly today and everyday from your mouth God is good all the time.

Pray:-

Dear Lord, I humbly come into your feet and pray to you, help me to see your goodness in my life and fill me with your joy as you are my only help, my Deliver and my strong tower. Forgive my sins and listen to my prayer in Jesus name, Amen

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Wednesday, November 7, 2018

Importance of Balanced Diet in our daily life

November 07, 2018 BY Pardeep Verma 1 Comments

A Balanced diet is a key to live a health life, a decent eating regimen ought to contain right substances in right amounts like starches, high fiber content, water, proteins, fats, nutrients and minerals. A great many people ruin their wellbeing by taking superfluous nourishment things. On the off chance that you need to lead a solid way of life, eating well nourishment is vital. You have to comprehend what to eat and what to maintain a strategic distance from with the end goal to be fit and sound. A decent eating regimen isn't tied in with eating the correct nourishment's, however having them at right time in right extents.

Importance of Balanced Diet

Some of the ways to maintain a balanced diet:-

Increment the fluid admission into your body:

Liquids are exceptionally fundamental for human body to lead solid way of life. About 80% of human cell is filled by water; water is a co-factor in a considerable lot of the metabolic exercises and responses. As indicated by wellbeing specialists somewhere around a few liters daily is fundamental. Attempt to limit the admission of tea, espresso, and liquor.

Eat new vegetables and natural products ordinary:

Expand the admission of new foods grown from the ground which will help maintain a strategic distance from numerous well being issue. Crisp sustenance will give great wellspring of fiber and nutrients which are fundamental for body development. Abstain from expending broiled and overcooked vegetables. Your reasonable eating regimen ought to contain each of the five components which are unpleasant, impactful, sharp, sweet, and salt. Abstain from eating prepared nourishment and pressed sustenance which may wipe out supplements.

Set aside a few minutes to bite sustenance: Healthy eating begins with brilliant eating. The vast majority don't perceive the significance of biting as it is basic to process a large number of segments. In actuality half of the absorption will be done in clasp hole. Ensure that you eat gradually instead of gulping, it will likewise assist you with enjoying the real flavor and taste of the sustenance.

Abstain from eating overabundance sustenance: Avoid eating when you don't have craving, in the event that you need to remain dynamic and sound. Abundance sustenance may prompt overweight over the long haul.

Dodge worry amid eating: Avoid eating while at the same time working or sitting in front of the TV which could exasperate your focus. It might prompt acid reflux and colitis, on the off chance that you eat with pressure. On the off chance that you need to find out about well being, you can peruse well being related magazines, look through different well being related sites.

Hope you understand the importance of balanced diet and from now in you will stay healthy through balanced diet.

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